Jogging Track Dalang Village, Tabanan
If you are looking for a jogging spot that is far from the noisy atmosphere, full of fresh air, and has a very beautiful natural view, try visiting Dalang Village in Tabanan. There is a simple but pleasant jogging path there, suitable for those who want to exercise while refreshing their mind. As soon as you arrive at Dalang Village, you will be immediately welcomed by the still natural village atmosphere. The footpath traces green rice fields, shady trees, and the sounds of nature that calm the heart. Just imagine, jogging in the middle of vast rice fields while listening to birds chirping feels like free healing! The air here is also very different from the city. Fresh, clean, and not stuffy. It’s perfect for those of you who are tired of running on concrete roads or city parks.
Dalang Village is located about 1.5 to 2 hours from the Denpasar or Kuta areas. You can take the route towards Tabanan city, then continue towards Pupuan. Although the road is a bit uphill and winding, the scenery along the way makes you not feel tired.
Jogging Track Legian Beach, Kuta
If you are the type of person who likes light exercise while listening to the sound of waves and watching the sunrise or sunset, then Legian Beach is a place you must try. Jogging here not only makes your body healthy, but also calms your heart. The atmosphere is relaxed, the view is beautiful, and the air is very fresh.
Legian Beach has a natural jogging path that stretches along the beach sand and also a sidewalk on the side of the road that is parallel to the coastline. You can choose whether you want to run directly on the soft sand (suitable for those who want an extra challenge) or on the flatter and more comfortable paving path. Morning here is a runner’s paradise. A gentle breeze, the sound of waves crashing, and the still quiet beach view make the jogging atmosphere more enjoyable. It’s perfect for those of you who want to exercise without having to go to the gym.
One of the most liked things about jogging at Legian Beach is the extraordinary view. If you come early in the morning, you can see the sunrise from the east while on a light run. The sky’s color slowly changes, from dark blue to golden orange, truly beautiful! If you prefer the evening atmosphere, jogging while watching the sunset on the western horizon is no less cool. The orange sky, the sea water reflecting the light, and the relaxed Balinese atmosphere make an evening run feel very healing.
Even though Legian Beach is relatively crowded because of its location in Kuta, the jogging area still feels comfortable. There are many other runners, people walking casually, or tourists just sitting around, so the atmosphere feels lively but not crowded. While jogging, you can also see the activities of surfers, drink vendors, and even those playing kites on the beach. If you’re tired, just stop for a while and sit down to enjoy the sea breeze.
Legian Beach is very easy to access. From Ngurah Rai Airport, it only takes about 20–30 minutes by motorbike or car. You can also walk from the center of Kuta if you are staying around there.
Jogging Track Sanur Beach
If you are in Bali and want to do light exercise while enjoying a calm atmosphere, try visiting Sanur Beach. This beach has a long, comfortable jogging track, and it’s perfect for a leisurely run while looking at the sea. It’s no wonder that many locals and tourists like to jog here.
One of the things that makes jogging at Sanur Beach feel special is the well-arranged pedestrian path along the coastline. The length of the path is about 4–5 kilometers, starting from the area near Matahari Terbit Beach to Mertasari Beach. You can jog on clean and quite wide paving blocks, so you don’t have to worry about colliding with other road users. The path is also almost straight, with ocean views on one side and a row of trees or cafes on the other side. Really, very comfortable!
The most suitable time to jog in Sanur is very early in the morning, around 5:30 – 7:00 AM. Besides the air still being cool, you can also see a super beautiful sunrise view. The sky slowly changes color from dark to golden orange, and you can enjoy it all while running lightly. Plus, the morning atmosphere in Sanur is calm and peaceful. Not many vehicles, not noisy, and the air is still very clean. While jogging, you can see fishing boats, people doing yoga, and even children playing in the sand.
Sanur Beach is very easy to reach. From Denpasar, it only takes about 20 minutes by motorbike or car. If you are from Kuta or Seminyak, the travel time is about 40 minutes depending on traffic. Parking is also quite plentiful and easy to find, so no need to worry.
Campuhan Hill, Ubud
Campuhan Hill has a footpath called Campuhan Ridge Walk, and this is one of the most popular spots for outdoor activities in Ubud. This path stretches between green hills and deep river valleys, making the atmosphere for jogging or leisurely walking more exciting. The track is quite wide, neatly paved, and somewhat uphill at several points, but still safe for beginners. This path is perfect for those of you who want to run slowly while enjoying the beautiful and natural Balinese scenery.
If you want to get the best experience, try coming very early in the morning. The air is still cool, the sun is just starting to appear, and the place is not yet crowded. You can hear the sound of birds, the gentle breeze, and other natural sounds that calm the heart. Morning is also the best time to take beautiful photos along the path. The sky is clear, the light is just right, and you can get very Instagrammable results.
Although this Campuhan track is not very long—approximately 2 kilometers one way—every step is full of captivating views. The left and right sides of this path are filled with green bushes, coconut trees, and if you are lucky you can see local farmers passing by or residents carrying their harvest. This path is also not too strenuous, so it is suitable for all ages. Whether you come alone, with a partner, or family, everyone can enjoy this path comfortably.
The entrance location is a bit hidden, but easy to find if you know the trick. You can enter through a small road next to Warwick Ibah Luxury Villas. There is a small sign there that shows the way to the Campuhan Ridge Walk. From there, just walk for about 5 minutes, and you can already start to see the beauty of the path. If you ride a motorbike, you can park near the temple or warung in the entrance area. Access is free, and you don’t need to book or pay an entrance ticket.
Jogging Track Uma Village, Canggu
Uma Village, which is not far from the center of Canggu, has a jogging path that traces through rice fields and small, very cool footpaths. The path is semi-natural—some are paving blocks, some are still dirt or gravel roads, so it really feels close to nature. Imagine running in the morning with vast rice fields on the left and right, birds flying, and a gentle breeze that makes you forget you are still in the middle of the busy Canggu area.
Different from the busy Canggu area with motorbikes and tourist activities, the Uma Village Jogging Track has a calmer atmosphere. Not many vehicles, not too many people either, so it is suitable for those of you who want to exercise while calming your mind. This track is also suitable for those of you who want to do walking meditation, walk with your dog, or just enjoy the fresh morning air without disturbance.
The jogging track in Uma Village is not just for serious runners. The path is friendly for all ages—children, seniors, even tourists who just want to “taste” the jogging experience in Bali can enjoy this path comfortably. Many foreigners living around Canggu also choose to jog or walk on this path while carrying their dogs or baby strollers. So you won’t feel alone.
Access to Uma Village can be found in the area behind Jalan Raya Canggu, or through small paths near local residential roads. It’s easier to use a motorbike, as some entrance roads are narrow. But once you arrive, you’ll immediately be greeted by an atmosphere that is different from typical Canggu.
Jatiluwih Trekking
Jatiluwih is known as one of the most beautiful terraced rice field areas in Bali—it has even been recognized by UNESCO as a world cultural heritage site. So, you could say you are not just walking, but also exploring amidst scenery that has high cultural and historical value.
The treks themselves are available in several options, from short ones around 1 hour to rather long ones that can be 2–3 hours, depending on the route you choose. All paths pass through rice fields, riverbanks, and very peaceful small villages. As soon as you start trekking, you will immediately be greeted by the view of vast tiered rice fields. The air here is cool and clean, very different from the city atmosphere. While walking, you can hear the sound of water flowing from traditional irrigation channels called subak, and occasionally the sound of birds or crickets from behind the bushes. If you walk early in the morning, the thin fog and morning sunlight make the scenery even more beautiful. It feels like being in another, very calm world.
Trekking in Jatiluwih is not just about walking and taking photos, but it can also be an opportunity to get to know more about Balinese village life. You can see directly how farmers here cultivate rice fields, the subak system that has been passed down through generations, and sometimes you can chat with friendly local residents. Some paths also pass small temples on the edge of the rice fields, which are usually used by residents for ceremonies. So besides light exercise, you also get a very distinctive Balinese cultural experience.
Jatiluwih is located in Tabanan Regency, about a 2-hour journey from Denpasar or Seminyak. The road is winding and uphill, but the scenery along the way makes your eyes happy.
Ekowisata Subak Sembung
Ekowisata Subak Sembung has a comfortable jogging path, surrounded by traditional rice fields that are still actively cultivated by local farmers. The footpath is neatly paved with concrete, quite wide, and very pleasant for walking or relaxed running. It’s also suitable for those of you who just want to take an evening stroll while casually chatting with friends or family. The track winds following the flow of the rice fields, so even though it’s not too long, you won’t get bored because every corner has a soothing view.
The jogging track at Subak Sembung is not difficult at all. The path is flat, safe, and suitable for all ages. From children, seniors, to those who just want to walk slowly while taking photos, it’s perfectly fine. In fact, many local residents also come here every morning or evening just for light exercise or to get some fresh air. Sometimes you will also meet yoga communities, a group of mothers doing aerobics, or people who come alone for reflection or meditation. The atmosphere is very relaxed and comfortable.
The location of Subak Sembung is in Banjar Pulugambang, Peguyangan, North Denpasar. Access is very easy, reachable by motorbike or car. If you use Google Maps, just search for “Subak Sembung Eco Walk” and follow the directions. Parking is available, although not very spacious, so try to come earlier if you don’t want to compete for a spot.
